Stop struggling for it.
Let it move through you.
The River Within is a 12-week virtual program + a 2-day in-person workshop for the woman who wants to do less and become more of herself.
You're your therapist's favorite client.
You've read all the books. Used all the modalities. Listened to every podcast. You can name the trauma pattern and tell us exactly where it came from.
But something is still missing.
You long for more pleasure, more joy, more creativity, more abundance — but you're done fighting for it. Done hustling. Unwilling to put in more effort without seeing more life.
What if the ache you feel is an invitation to something deeper?
Your old strategies won't work here.
✕ More knowledge or expertise
✕ Working harder, sacrificing more
✕ "Upgrading your energy" or your mindset — again
✕ One more framework, one more expert
What you need is to surrender to the unstoppable current already moving through you.
We call this The River, and it’s time to start trusting it — who you are, what you're made of, and what you came here to do
Express Freely
There’s an energy, a current, a specific melody of expression that is trying to come through you, your life, your business, your relationships, your physical voice, and even that creative project that won’t stop calling.
What if you could get out of the way and allow yourself to express freely and fully?
Trust Your Life
You are capable and confident. You can achieve most any outcome and clean up virtually any mess. But when push comes to shove you might ask the question: what happens if I let go? Does life truly have my back?
What if you could trust that life was leading you somewhere sweet?
What if the very thing you were resisting was actually the portal?
Move Through Pain
The heartbreak, the loss, the grief, the debt, the friendship falling apart, the dream that never came true. The diagnosis, the death, the chronic symptoms that refuse to go away. You have tried everything to end the pain.
What if you could end the war with your pain and receive the invitation it has for you?
You don’t need another expert to tell you what to do.
We know how painful it is to visualize a future you can’t seem to access. To understand your traumas but not be able to transcend them.
To wonder if it’s too late and you missed the boat.
Which is exactly why we created this container, because more of YOU is absolutely possible and life is too short to be living anything less than your full, authentic expression.
About Ruthie
Ruthie is a bestselling author, speaker, and somatic coach who has guided hundreds of women to liberate themselves from the patterns and pain that keep them stuck. Through years of chronic pain and being bedridden after a catastrophic injury, she learned to meet her suffering as a portal rather than a problem, and now teaches women to do the same. As a somatic, trauma-informed practitioner, she works with the body, the shadow, and the unconscious to help women name what’s blocking them, feel it fully, and fall in love with themselves and their lives.
About Ally
Ally is a bestselling author, speaker and book coach who has helped hundreds of authors to write, edit and publish their books. When her personal life fell apart 10 years ago, she turned to writing as a tool for healing and growth. Now teaches others how to leverage the power of personal storytelling for the same purpose. A certified yoga instructor, she integrates embodied movement and breath to help others locate blocks, name them, and move through them with power and ease. We’re not here with all the answers or to tell you what to do next.
We are here to introduce you to a powerful flow of energy that knows the way better than any of us do.
We call that flow: The River.
You may not know what comes next. The River does.
You may not know what to do. The River does.
You may not be able to solve this problem. The River can.
You may feel afraid or small. Not The River.
What if you could let The River of YOU flow without questioning or second-guessing yourself?
What if pain isn’t a problem to solve but an invitation to trust the current more deeply?
The Way to the River
Spaces are limited!
Attend 12 virtual sessions over Zoom with Ruthie and Ally. This is not your average Mastermind. We’re not strategizing. We are alchemizing. We’re not upleveling. We’re downshifting.
Come to Nashville for an unforgettable 2-day workshop— two days of rest and reconnection. We’ll use somatic practices like yoga, writing, intuitive dance, and breathwork. A space of safety and belonging so you can remember YOU.
Meet The River. The fullness of you. Your essential essence. Your deep power. The version of you that you are terrified but destined to be.
All virtual sessions will be Wednesday afternoons from 12-1:30 CST / Sept 9-Nov 25, 2026
Each participant will be included in a small accountability group and a group chat via Voxer
Intensive Nov 13-14, 2026, 9 am-4 pm both days
Investment: $2,222
A peek inside The River…
While this container will be 100% unique and heavily tailored to the individuals in the group, here is our outline.
Week 1: The Dark
Learning to begin again from the fertile darkness.
Week 2: The Pulse
Rediscovering your natural life force.
Week 3: The Call
Learning to recognize and trust inner guidance.
Week 4: The Body
Using embodiment as your compass.
Week 5: The Shadow
Meeting the hidden parts of yourself with compassion.
Week 6: The Play
Reclaiming play, curiosity, and joyful experimentation.
Week 7: The Courage
Strengthening your capacity to choose yourself.
Week 8: The Mother
Learning to nourish the life you want to create.
Week 9: The Truth
Speaking what is real—even when it's uncomfortable.
Week 10: The Circle
Healing through authentic community.
Week 11: The Well
Transforming grief into nourishment.
Week 12: The River
Creating the conditions where life can move through you naturally.
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You didn’t get here by accident.
The knowledge you gained, the awareness you cultivated, it wasn’t a detour.
It was all leading you to this. Your next step.
This is for the woman who…
Feels like she hasn't even scratched the surface of what she has to offer
Can write a book about her traumas but still feels stuck
Has done years of personal growth but still feels like something is off.
Longs for meaningful community with women who value depth over performance.
Knows she's ready for a different way of living but doesn’t know where to begin
Is ready to go deeper and come into more integrity with herself
What if you could stop fighting your life and instead allow yourself to be carried by it?
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"I'm free from emotional baggage that felt like invisible weights that I carried all the time. I am sleeping better, laughing more, and I have dramatically more hope."
—Lindsey Beasley
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"It was a powerful reset, both emotionally and mentally, and it came at the perfect time as I stepped into a new chapter of my life with a new career."
— Megan, Until Death Doulas
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"There is nothing and no one that has helped me as much as Ruthie has. The work we did together has profoundly impacted and shifted my life."
—Emily Lichter
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"I came in exhausted, depleted and unsure. I came out renewed, more aligned, and awake."
—Kristine
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When you get in the river...
The next step becomes crystal clear. No more questioning yourself endlessly or wondering what to do next. Aligned action, every time.
Everything becomes easeful. Not easy but easeful. Even the shitty stuff. You simply let the River move through you and it takes you where it knows to go.
Change happens fast. Some changes take time but most change is blocked by our inability to surrender. Not anymore.
More spaciousnessfor creativity, play and pleasure
Life becomes more abundant
You can feel excited about life again
You stop wishing for someone else’s life and start living your own
You find delight in the simple things
Frequently Asked Questions
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
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You can reach us anytime via email: ruthielassistant@gmail.com. We’re happy to assist you and answer any questions you may have!