The River Within
A 12-week virtual program + a 2-day in-person workshop for the woman who wants to do less and be more of herself.
You know there’s more. You’re just done struggling for it.
You are self-help’s straight-A student.
You’ve read all of the books.
Done all the therapy.
Listened to experts on every podcast.
You can name every trauma pattern and where it came from.
But you’re still getting stuck in the same old spirals.
You still second-guess yourself and your decisions.
You long for more pleasure, more joy, more creativity and even more abundance in your life.
But you’re done fighting for it. So tired of hustling. Exhausted of
not seeing the results of your efforts.
What if what you want is closer than you think?
The problem is your old strategies won’t work here.
You don’t need more knowledge or expertise.
You don’t need to work harder or sacrifice more.
You don’t need to “upgrade your energy” or improve your mindset.
(You’ve been there, done that).
What you need is to surrender to the unstoppable current of energy flowing through you and to everything you do, without you even trying.
We call this The River and it’s time to start trusting it.
Move Through Pain
The heartbreak, the loss, the grief, the debt, the chronic symptoms that never go away, no matter how hard you try. What if your pain is not a problem to be solved but an invitation to a new reality?
Express More Freely
That business you’ve always wanted to start, the story you keep to yourself, the book you wish you would write, What if you could finally speak truth?
Belong to Yourself
What if the very thing you were resisting was actually the portal?
You don’t need another expert to tell you what to do.
We know how painful it is to visualize a future you can’t seem to access.
To understand your traumas but not be able to transcend them.
To wonder if it’s too late and you missed the boat.
Which is exactly why we created this container, because more of YOU is absolutely possible and life is too short to be living anything less than your full, authentic expression.
About Ruthie
Ruthie is a bestselling author, speaker, and somatic coach who has guided hundreds of women to liberate themselves from the patterns and pain that keep them stuck. Through years of chronic pain and being bedridden after a catastrophic injury, she learned to meet her suffering as a portal rather than a problem, and now teaches women to do the same. As a somatic, trauma-informed practitioner, she works with the body, the shadow, and the unconscious to help women name what’s blocking them, feel it fully, and fall in love with themselves and their lives.
About Ally
Ally is a bestselling author, speaker and book coach who has helped hundreds of authors to write, edit and publish their books. When her personal life fell apart 10 years ago, she turned to writing as a tool for healing and growth. Now teaches others how to leverage the power of personal storytelling for the same purpose. A certified yoga instructor, she integrates embodied movement and breath to help others locate blocks, name them, and move through them with power and ease. We’re not here with all the answers or to tell you what to do next.
We are here to introduce you to a powerful flow of energy that knows the way better than any of us do.
We call that flow: The River.
You may not know what comes next. The River does.
You may not know what to do. The River does.
You may not be able to solve this problem. The River can.
You may feel afraid or small. Not The River.
What if you could let The River of YOU flow without questioning or second-guessing yourself?
What if pain isn’t a problem to solve but an invitation to trust the current more deeply?
The Way to the River
Spaces are limited!
Attend 12 virtual sessions over Zoom with Ruthie and Ally. This is not your average Mastermind. We’re not strategizing. We are alchemizing. We’re not upleveling. We’re downshifting.
Come to Nashville for an unforgettable 2-day workshop— two days of rest and reconnection. We’ll use somatic practices like yoga, writing, intuitive dance, and breathwork. A space of safety and belonging so you can remember YOU.
Meet The River. The fullness of you. Your essential essence. Your deep power. The version of you that you are terrified but destined to be.
All virtual sessions will be Wednesday afternoons from 12-1:30 CST / Sept 9-Nov 25, 2026
Each participant will be included in a small accountability group and a group chat via Voxer
Intensive Nov 13-14, 2026, 9 am-4 pm both days
Investment: $2,222
A peek inside The River…
While this container will be 100% unique and heavily tailored to the individuals in the group, here is our rough outline.
Week 1: The Dark
Learning to begin again from the fertile darkness.
Week 2: The Pulse
Rediscovering your natural life force.
Week 3: The Call
Learning to recognize and trust inner guidance.
Week 4: The Body
Using embodiment as your compass.
Week 5: The Shadow
Meeting the hidden parts of yourself with compassion.
Week 6: The Play
Reclaiming play, curiosity, and joyful experimentation.
Week 7: The Courage
Strengthening your capacity to choose yourself.
Week 8: The Mother
Learning to nourish the life you want to create.
Week 9: The Truth
Speaking what is real—even when it's uncomfortable.
Week 10: The Circle
Healing through authentic community.
Week 11: The Well
Transforming grief into nourishment.
Week 12: The River
Creating the conditions where life can move through you naturally.
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You didn’t get here by accident.
The knowledge you gained, the awareness you cultivated, wasn’t a detour.
It was all leading you to this. Your next step.
This is for the woman who…
Feels like she hasn't even scratched the surface of what she has to offer
Can write a book about her traumas but still feels stuck
Has done years of personal growth but still feels like something is off.
Longs for meaningful community with womenwho value depth over performance.
Knows she's ready for a different way of living but doesn’t know where to begin
Is ready to go deeper and come into more integrity with herself
What if you could stop fighting your life and instead allow yourself to be carried by it?
When you get in the river...
The next step becomes crystal clear. No more questioning yourself endlessly or wondering what to do next. Aligned action, every time.
Everything becomes easeful. Not easy but easeful. Even the shitty stuff. You simply let the River move through you and it takes you where it knows to go.
Change happens fast. Some changes take time but most change is blocked by our inability to surrender. Not anymore.
More spaciousnessfor creativity, play and pleasure
Life becomes more abundant
You can feel excited about life again
You stop wishing for someone else’s life and start living your own
You find delight in the simple things
Frequently Asked Questions
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
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You can reach us anytime via email: ruthielassistant@gmail.com. We’re happy to assist you and answer any questions you may have!